5 important steps When Menstruation Vaginal Hygiene

5 important steps When Menstruation Vaginal Hygiene


      Keep clean the vagina is it compulsory to be done by every woman. Moreover, when monthly guests come. During menstruation, thus miss V will be exposed to various attacks susceptible bacteria, fungi, and parasites that can make the vagina is infected. Therefore, you should frequently clean the vagina often – to stay healthy and fragrant. Then, how can I make the vagina clean time of menstruation?

Tips keep your vagina clean when it comes of the month
The vagina is actually have the ability to clean itself by removing the liquid which is like saliva. This liquid makes the vagina clean and free from a wide range of bacteria that can cause infection. But, if you do not clean it properly and appropriately, it is not impossible for miss V thus will have vaginitis, urinary tract infections, other genital infections or disease.

Even in a study conducted in Iran, mentioned if keep the vagina clean, let alone when menstruation is one of the prevention of cervical cancer that often attack the womenfolk. Want to clean your vagina when monthly guests coming? You can do some simple tips:

1. Replace the pads with routine

Maybe you're confused, how often do you need to replace the pads in a day. Actually, there is no benchmark for sure how many times the need to replace the pads. This is because each person has different blood flow and causes the amount of blood ejected will also be different. But, to keep the vagina clean and free from bacteria, you should replace the bandage around the 4-6 hour after usage. So within a day, the bandage should be changed as much as 4-6 times.

2. Clean the pussy the right way

Many women are still wrong in cleaning the area around miss V. probably most of them, including you, washed the organ of femininity from back to front. Thus, this can cause the bacteria moved from the urethra to the around the vagina.

So, start now to change how to clean your vagina. Flush miss V from back to front with the direction of water flow. Don't forget also to drain the area miss V You not humid, damp surfaces causes favored by bacteria and fungi.

3. Select the right cleaners for vagina

You cannot use any SOAP to clean the vagina. The vagina tends to be acid could be irritating if you clean with a regular bath SOAP pH alkaline. Normally, the pH of Miss. v. is 3.8-4.5. Therefore, most bath soaps are not suitable to clean the vagina.

Please select vaginal cleanser that does not contain SOAP, and have the appropriate pH with miss V. use only vaginal cleansers to clean the outside of the vagina, instead of the inside of the vagina, as it can kill off the good bacteria.

4. Shave pubic hair towards menstruation

Make it a habit to shave pubic hair before you come in months. Pubic hair that is too long and many can make menstrual blood to clot. It is often missed and forgotten.

A blood clot and stick to the pubic hair will become the nest fungi and bacteria if not cleaned properly. But, do not forget to prepare for shaving pubic hair tools properly and be careful when using it, since it could be just the surface of miss V so hurt.

5. Wear cotton panties

What you wear is also affecting the cleanliness of miss V. If you wish the vagina clean and healthy, then you can use a cotton underwear, for clothing made from this well enough to absorb sweat, sweat especially around the vagina.

The sweat produced around the area miss V, will make it moist and not dry. Conditions such as these are increasingly making the bacteria and fungi taste to linger in your vagina.

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