4 problems of menstruation is most Often experienced by Women
4 problems of menstruation is most Often experienced by Women
Menstruation is already so part and parcel of the life of the woman. However, no matter how many hundred times you experience menstruation, this monthly guests still can so things that interfere with daily activities. What are menstrual disorders in the most frequently experienced by women? And how do I solve it?
Menstrual problems most commonly occur
1. Blood Clotting
Menstrual blood that come out usually as many as 40 cc or approximately 3 tablespoons daily. As for the appearance of the blood itself usually lasts 4-5 days.
Schedule, amount, and duration of menstrual periods outside normal limits is called with abnormal uterine bleeding. In addition, in some cases, changes color, viscosity, and the presence of lumps, it could be indicating the presence of menstrual problems relating to your health.
Menstrual blood that rotate is a normal thing to happen. Usually blood clots come out simultaneously with the days where a lot of blood coming out. Some women might be found red blood clots or bright red. The existence of several blood clots can make Your menstrual blood as more concentrated and condensed than usual.
In fact, blood clots can be prevented by the presence of anticoagulants who released the body naturally. However, on the day on which the menstrual blood out a lot and fast, anticoagulants have not had time finish its work.
Don't worry, menstrual blood clots are things not to worry about. However, if excessive menstrual blood clots look until you limp and pale because of the large number of blood, then immediately checking yourself to your doctor to find out the root of the problem.
2. Abdominal Cramps
Normal menstrual pain can be experienced by every woman, especially in 1-2 the first day of menstruation. Menstrual pain arises due to the womb wall muscle contractions in the menstrual blood.
In addition, at the time of menstruation the body produces the hormone prostaglandin that can trigger the pain, so it can be increasingly aggravating painful menstruation occurs. Therefore, it is indeed normal menstrual pain arises when menstruation.
As long as the menstrual pain arising excessive and does not cause interference in daily activities, this condition is normal and is medically referred to as primary dysmenorrhea.
But when the menstrual pain arises not bearable to interfere with everyday activities, or even cause certain symptoms (such as vomiting, fainting) then this condition is not normal and are known as secondary Dysmenorrhea.
If you experience painful menstruation in reasonable limits then it is not to worry about because it still is a normal condition. However if you experience excessive menstrual pain and not bearable, then this is a matter of menstruation should consult this with the obstetrician so that the cause can be traced further.
3. bad moods tend to be
A bad mood could be one's menstrual problems most often experienced by women. Some researchers believe that some women are more sensitive to changes in levels of estrogen in the menstruation than other women. Women's group this is the most vulnerable suffered ups and downs of the mood of the moment.
The role of estrogen in a woman's body is:
- Affecting the production and the effects of endorphins, that elements in the brain which bring a sense of comfort and pleasure.
- Increase levels of serotonin that plays a role in the regulation of appetite, mood, and sleep pattern.
- Protect nerves from damage as well as stimulate the growth of nerve.
In addition to affecting mood, hormone fluctuations can also affect body weight, appetite, and desire for sexual intercourse. Under stress, anxiety, depression, or are on a diet are some of the factors that can affect the hormone estrogen fluctuations.
4. Vaginal itching
Vaginal itching when menstruation does indeed cause discomfort and can interfere with your activities. Vaginal itching can be caused by irritation due to the use of chemicals such as soaps, paper towels, condoms, sanitary pads or due to fungal infections, viruses and bacteria.
Also there is a possibility you are experiencing vaginal itching due to premenstrual hormone instability, or irritation due to the bandage. Itching in the area of femininity at the time of menstruation can also be caused due to the humid cunt and clean less awake.
Some of the things you can do to prevent and cope with it are:
- Pay attention to the type of bandage and perfume on the pads. Try replacing the pads currently with another bandage brand. If you're still itching, then it is likely the cause of gatalnya instead of dressing, but due to vaginal hygiene. Change pads at least three times a day.
- Keep Your vagina hygiene, however, do not clean the excessive, simply clean with warm water and only the outer part only. If you want to use the cleanser cleanse her womanhood, choose a cleanser containing povidone iodine femininity.

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