7 Care Mandatory for maintaining the health of the Vagina

7 Care Mandatory for maintaining the health of the Vagina


       Caring for the reproductive tool is a must for every woman. A healthy vagina naturally acidic and contains many beneficial bacteria to fend off infections and maintain pH levels (acidity) is normal. A healthy vagina also will issue a number of liquid to keep it clean, just like the saliva that is produced to help clean up your mouth. Any disruption in normal conditions the region V can cause irritation and infection in the vagina. Therefore, here's how to keep your vaginal health.

1. Wash the vagina correctly

     Avoid wearing perfumed soap, antiseptic gel, and because it will be able to influence a healthy balance of bacteria and pH levels in the vagina which will cause irritation.

     Use a plain and SOAP without fragrances to wash the area daily with a soft V. The vagina will clean itself by using the natural vaginal fluid.

    According to Dr. Suzy Elneil urogynaecology, a consultant at University College Hospital London, while you're menstruating, cleans her pussy more than once in a day can help you to take care of the region V.

     Professor Ronnie Lamont, a spokesman of the Royal College of Obstetricians and Gynaecologists, said that every woman is different. Some may not get problems if washing the vagina with scented soap. But, if a woman has symptoms or irritation of the vulva, one of the first things that you can do is use of SOAP non-allergic or ordinary SOAP to see if it can help.

2. Wear a condom

     You surely are familiar with birth control that serves as a protector of STDS (sexually transmitted diseases) and pregnancy. But it turns out that in addition, condoms also serves as keeper of the vaginal pH levels, which means that good bacteria such as lactobacilli can survive there. These bacteria are very important because they are bacteria that can help prevent yeast infections, UTI (urinary tract infection), and bacterial vaginosis.

3. Wear cotton panties

     Select panties with a cotton material to protect the area V. Probably you realize that most of the panties come with thin strips of cotton fabric at the crotch. According to Mary Jane Minkin, M.D., Clinical Professor of obstetrics, Gynecology, and reproductive sciences at Yale University, cotton is ideal for women's underwear, because cotton can absorb moisture and allows the skin to breathe.

4. Checked herself into preventative care to gynecologist

    Self checked regularly every year, it is very important to keep your vaginal health. Every woman should have a gynecological tests the first time at the age of 21 or within three years of becoming sexually active. Gynecologist and many family physicians are trained to diagnose diseases and disorders that may harm the vagina or Your reproductive system as a whole. Gynecologists also do a Pap smear (cervix examination) which can detect the presence of cancer.

5. Lubricate the vagina

     A dry vagina sometimes caused by certain medications, such as antihistamines, antidepressants, or birth control pills. It can also appear after pregnancy or just before menopause. When this happens, communicate with your partner so that he not go ahead before you really lubricated, because if it is not lubricated, it will hurt and may cause blisters, according to Minkin.

     Avoid petroleum jelly and other oil-based products, as they can cause latex condoms can also be damaged and cause an infection.

6. Be careful when cycling

     An unexpected thing that can disrupt your vaginal health is cycling. If you often drive a bicycle, you can be at risk for genital numbness, tingling, and pain when cycling.

     Even a female cyclist from the study in the Journal of Sexual Medicine found that the majority of cyclists experience things. If you like cycling, especially in the studio, try wearing a padded shorts to keep the vagina free of pain during exercise.

7. Keep clean vagina properly

    After defecating, clean the area from front to back, not from back to front, in order to avoid contamination of the vaginal bacteria and decrease the risk of bladder infection. Replace pads or tampons regularly during menstruation. When you are not menstruating, do not use pads or panty liners to absorb any vaginal discharge is normal, because this is even going to make the vagina moist and make it easier for yeast infections.

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