4 the inconvenience caused due to the Often Rubbed Eyes

4 the inconvenience caused due to the Often Rubbed Eyes


Are you feeling tired lately? If Yes, try to remember-remember back how many times you've rubbed eyes? Feel tired and tired indeed make us want rubbed eyes. Or, it could be caused by eyes that itch, or feel there is something that goes to the eye.

Why do people rubbed eyes?

Rubbed eyes sebenarnyaadalah things are wont to do when you wake up or feel sleepy. This habit may make you comfortable back and removes itchiness in the eye. But did you know that rubbed eyes turns can cause health problems that bad for the eyes? 

Actually rubbed eyes is a way to stimulate tear out and then lubricate dry eyes. This of course will help to mengilangkan the dust as well as substances that irritate others who may get into eyes. Not only that, the tears that come out are considered able to relieve the stress that is being experienced. Stress can be reduced due to when you hit your eye area, it will stimulate the vagus nerve--the nerve around the eyes – to slow the heart rate and help you get back to relax.

What is the impact if we frequently rubbed eyes?

1. Eye infections

One of the reasons why rubbed eyes are activities that are less well is because the hand you use to rubbed, it might just be filled with bacteria and parasites that can cause eye infections.

The eyes are covered with a slimy membrane, which serves to keep the eye moist at all times and a very well-liked bacteria and parasites as a place of residence. When you do a variety of activities, such as holding the item, contact with animals or other people, and then not washing your hands, imagine what happens if the hands are not washed it then used to rubbed eyes.


2. Pouch black eye

Many have assumed that the SAC of the black eye was caused by exhaustion and lack of sleep. But in fact not only that can cause you to have big eyes and black pouch. Habits rubbed eyes can also lead to the SAC of the eye became increasingly black. Therefore, from now on avoid habits rubbed eyes in order not to grow eye pouch and black.

3. Glaucoma

Glaucoma is an eye disease caused by damage to the nerves of the eye, and will grow worse if not immediately addressed. This eye nerve damage occurs because of increased pressure in the eye, which can also be caused by habits rubbed eyes that are too hard and often.

Most people who suffer from glaucoma at first did not feel any symptoms or signs of any kind. As a result, sufferers often come with the severity of glaucoma are quite high and resulted in losing his vision, ability or even blind.

4. change the shape of the cornea

Keratoconus is a disorder that occurs in an altered form of the cornea. Normally, the dome-shaped cornea and sometimes turn into such a form ball. But in people with keratoconus, corneal cells are damaged then can't hold its shape and change the shape of the cornea due to cone-like protruding outward. This condition makes its hard to see if you don't use lenses or glasses. Keratoconus can be caused due to the habit of rubbed eyes that often.

If it cannot be rubbed, what should I do if the itchy eyes?

Actually, rubbed an eye is not recommended to do. Even rubbed eyes due to eye irritation due to the itching that is being experienced, and will add to the irritation worse. Your eyes will be increasingly itchy, red, and sore.

Therefore, it is better if your eyes itch, do some things here which is more secure:
  • If your eyes itch, then please do not menguceknya but wear eye drops.
  • If you rubbed an eye due to stress, then that must be addressed is the taste of Your stress. Divert your attention by doing a variety of things that are fun and make yourself comfortable.
  • You can use wipes or wet towels to wipe Your eye area if the eyes itch.

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